Yoga By Kristen
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Look for some yoga opportunities at the Cambria county library this winter!

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instructor: Kristen 
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SEARCH: yoga by Kristen on Facebook
Specialzing in  Wellness /Creative Play classes.  Learning healthy ways to eat better, sleep better and have fun together!


**click on a fun youtube link below to help your child relax anytime - we like it!!


www.youtube.com/watch?v=GGnjjlvL2tn

NOTE:  I Also Bring Yoga Wellness classes to YOU!!
​(daycare, scouts, MOPS group, home or school)

                       $30 per class
   
          
*click the "contact me" tab and email me to find out how to sign up for any of these classes


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click here to see a sample of a kids yoga class!!!



           Kids will get moving and energized with a game of Musical Mats!  Make some NOISE with a kids drum circle!  We practice our yoga breathing with fun parachute games.  Your kids will learn fun yoga poses by acting like ANIMALS:)   At the end we practice being calm and quiet as we relax and draw/color to some peaceful music.


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You and Me Yoga class at the Just Breathe Studio
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FIND ME ON FACEBOOK!!  
"like"   Yoga by Kristen

Yoga Training: 
I am a  Level 1 trained
yoga instructor, trained through the YogaFit program.  I have been enjoying teaching kids yoga for over 12 years and am looking forward to a lifetime of yoga practice. 

  • I also maintain child abuse clearances, criminal record clearances, FBI clearances and fingerprints for working with children in schools and in day cares. 
  • Having a fun active way to spend time with even the littlest of your children is very important to me.  In all of my classes I encourage families to make themselves comfortable, dress to play, feed your babies, come and go as you please/need.  What ever YOU need to have a nice experience with your children.  Theses are STRESS FREE classes designed for REAL families and their needs.
  • My letters of reference are available upon request.
  • My classes are all based out of Johnstown, Pennsylvania
I graduated from the University of Pittsburgh at Johnstown with a degree in Natural Sciences and minor in Geology.  I have enjoyed working in the environmental field tremendously through the years.  I am level I certified in Yoga.   In addition to teaching kids/family yoga, I am a mom of two amazing girls, Norah (14) and Katerina (10).  I married my best friend, Jason, 20 years ago.  
I enjoy spending time with my family- teaching/practicing yoga for the past 12 years helps me do just that.
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