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Find us on facebook!
Specialzing in Wellness /CreativePlay classes. Learning healthy ways to eat better, sleep better and have fun together!
Classes focus on putting down the screens and getting moving in FUN games and activities. We end each class with easy ways for kids to calm their anxiety and find a few moments of peace.
**click on a fun youtube link below to help your child relax anytime - we like it!!
www.youtube.com/watch?v=GnjjlvL2tn4
Special events:
Just Breathe Mindful Movement Studios
NOTE: I Also Bring Yoga Wellness classes to YOU!!
(daycare, scouts, MOPS group, home or school)
$30 for up to 20 kids per class (30-45min classes)
*click the "contact me" tab and email me to find out how to sign up for any of these classes
Find us on facebook!
Specialzing in Wellness /CreativePlay classes. Learning healthy ways to eat better, sleep better and have fun together!
Classes focus on putting down the screens and getting moving in FUN games and activities. We end each class with easy ways for kids to calm their anxiety and find a few moments of peace.
**click on a fun youtube link below to help your child relax anytime - we like it!!
www.youtube.com/watch?v=GnjjlvL2tn4
Special events:
Just Breathe Mindful Movement Studios
NOTE: I Also Bring Yoga Wellness classes to YOU!!
(daycare, scouts, MOPS group, home or school)
$30 for up to 20 kids per class (30-45min classes)
*click the "contact me" tab and email me to find out how to sign up for any of these classes
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Kids will get moving and energized with a game of Musical Mats! Make some NOISE with a kids drum circle! We practice our yoga breathing with fun parachute games. Your kids will learn fun yoga poses by acting like ANIMALS:) At the end we practice being calm and quiet as we relax and draw/color to some peaceful music.
You and Me Yoga class at the Just Breathe Studio
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FIND ME ON FACEBOOK!! "like" Yoga by Kristen |
- Yoga Training: I am a Level 1 trained yoga instructor, trained through the YogaFit program. I have been enjoying teaching kids yoga for over 11 years and am looking forward to a lifetime of yoga practice.
- I also maintain child abuse clearances, criminal record clearances, FBI clearances and fingerprints for working with children in schools and in day cares.
- Having a fun active way to spend time with even the littlest of your children is very important to me. In all of my classes I encourage families to make themselves comfortable, dress to play, feed your babies, come and go as you please/need. What ever YOU need to have a nice experience with your children. Theses are STRESS FREE classes designed for REAL families and their needs.
- My letters of reference are available upon request.
- My classes are all based out of Johnstown, Pennsylvania
I graduated from the University of Pittsburgh at Johnstown with a degree in Natural Sciences and minor in Geology. I have enjoyed working in the environmental field tremendously through the years, both as Cambria County's Recycling and Education Coordinator and as a Water Quality Specialist. In addition to teaching kids/family yoga, I am a mom of two amazing girls, Norah (13) and Katerina (9). I married my best friend, Jason, 19 years ago.
I enjoy spending time with my family- teaching/practicing yoga helps me do just that.
I enjoy spending time with my family- teaching/practicing yoga helps me do just that.
