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SEARCH: yoga by Kristen on Facebook Specializing in Wellness /Creative Play classes. Learning healthy ways to eat better, sleep better and have fun together! **click on a fun youtube link below to help your child relax anytime - we like it!! www.youtube.com/watch?v=GGnjjlvL2tn NOTE: I Also Bring Yoga Wellness classes to YOU!! (daycare, scouts, MOPS group, home or school) $30 per class up to 25 kids per class to *click the "contact me" tab and email me to find out how to sign up for any of these classes |
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Kids will get moving and energized with a game of Musical Mats! Make some NOISE with a kids drum circle! We practice our yoga breathing with fun parachute games. Your kids will learn fun yoga poses by acting like ANIMALS:) At the end we practice being calm and quiet as we relax and draw/color to some peaceful music.
You and Me Yoga class at the Just Breathe Studio
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FIND ME ON FACEBOOK!! "like" Yoga by Kristen |
Yoga Training:
I am a Level 1 trained yoga instructor, trained through the YogaFit program. I have been enjoying teaching kids yoga for over 13 years and am looking forward to a lifetime of yoga practice.
I am a Level 1 trained yoga instructor, trained through the YogaFit program. I have been enjoying teaching kids yoga for over 13 years and am looking forward to a lifetime of yoga practice.
- I also maintain children's abuse clearances, criminal record clearances, FBI clearances and fingerprints for workings with children in schools and in day cares.
- Having a fun active way to spend time with even the littlest of your children is very important to me. In all of my classes I encourage families to make themselves comfortable, dress to play, feed your babies, come and go as you please/need. What ever YOU need to have a nice experience with your children. Theses are STRESS FREE classes designed for REAL families and their needs.
- My letters of reference are available upon request.
- My classes are all based out of Johnstown, Pennsylvania
I graduated from the University of Pittsburgh at Johnstown with a degree in Natural Sciences and minor in Geology. I have enjoyed working in the environmental field tremendously through the years. I am level I certified in Yoga. In addition to teaching kids/family yoga, I am a mom of two amazing girls, Norah (15) and Katerina (11). I married my best friend, Jason, 21 years ago.
I enjoy spending time with my family- teaching/practicing yoga for the past 12 years helps me do just that. Come visit me at the Cambria County Library for Storytime!
I enjoy spending time with my family- teaching/practicing yoga for the past 12 years helps me do just that. Come visit me at the Cambria County Library for Storytime!
