What kids will experience in a class: Photos below
Kids Yoga Class:
CLASSES THEME EXAMPLE
We will focus our conversations, movements and breathing on the wonderful lyrics to a Mr. Rogers Song
"What to do with the mad that you feel?
What Do You Do With the Mad That You Feel? (Song)Written by Fred Rogers | © 1968 Fred M. Rogers
What do you do with the mad that you feel
When you feel so mad you could bite?
When the whole wide world seems oh, so wrong...
And nothing you do seems very right?
What do you do? Do you punch a bag?
Do you pound some clay or some dough?
Do you round up friends for a game of tag?
Or see how fast you go?
It's great to be able to stop
When you've planned a thing that's wrong,
And be able to do something else instead
And think this song:
I can stop when I want to
Can stop when I wish
I can stop, stop, stop any time.
And what a good feeling to feel like this
And know that the feeling is really mine.
Know that there's something deep inside
That helps us become what we can.
For a girl can be someday a woman
And a boy can be someday a man.
see photos below
- moving, dancing, playing in an active environment!
- learning easy ways to calm the body and mind (music, crafts, stories)-even for a 3 year old!
- building muscle and self esteem as they learn independence.
CLASSES THEME EXAMPLE
We will focus our conversations, movements and breathing on the wonderful lyrics to a Mr. Rogers Song
"What to do with the mad that you feel?
What Do You Do With the Mad That You Feel? (Song)Written by Fred Rogers | © 1968 Fred M. Rogers
What do you do with the mad that you feel
When you feel so mad you could bite?
When the whole wide world seems oh, so wrong...
And nothing you do seems very right?
What do you do? Do you punch a bag?
Do you pound some clay or some dough?
Do you round up friends for a game of tag?
Or see how fast you go?
It's great to be able to stop
When you've planned a thing that's wrong,
And be able to do something else instead
And think this song:
I can stop when I want to
Can stop when I wish
I can stop, stop, stop any time.
And what a good feeling to feel like this
And know that the feeling is really mine.
Know that there's something deep inside
That helps us become what we can.
For a girl can be someday a woman
And a boy can be someday a man.
see photos below