In honor of this snowy snowy Spring day, my young daughters and I put on our hats and boots and played outside. While we were playing, my 7 year old looks at this tree (her tree) and says...."Let's do FROZEN TREE POSE!" What a great idea. We stood in tree pose, or something that resembled tree pose, and gave our best "frozen" faces. If nature give you ice and snow....go with it!
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Kristen Panek
I am a mama of 2 wonderful little girls who inspire my work as a children's yoga instructor every day. Archives
July 2021
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