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Spring into new habits

5/17/2015

2 Comments

 
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     Try a kids yoga class!   As we enjoy the mild weather, rain or shine, that comes with spring we may notice signs of new life.  Flowers are blossoming, baby birds hatching, butterflies emerging.   All of these signs remind us that the long winter is over and it may now be time for change.   If you have even considered trying a kids yoga class...NOW is the time!!!  


     We are very busy this time of year with field trips, softball, soccer and homework.  Why not take an hour to teach your kids how to relax and breathe and do so in a fun and active way they will enjoy.  


     It is impossible to tell a young child to sit still.   My yoga classes will encourage your child to find their inner calm in ways they can handle.  Yes we blow bubbles, but they are learning to take long, slow, deep breaths too.  


Come try a class today!  Have a wonderful Spring everyone!

2 Comments

    Kristen Panek

    I am a mama of 2 wonderful little girls who inspire my work as a children's yoga instructor every day.

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