We are very busy this time of year with field trips, softball, soccer and homework. Why not take an hour to teach your kids how to relax and breathe and do so in a fun and active way they will enjoy.
It is impossible to tell a young child to sit still. My yoga classes will encourage your child to find their inner calm in ways they can handle. Yes we blow bubbles, but they are learning to take long, slow, deep breaths too.
Come try a class today! Have a wonderful Spring everyone!